Stress & Anxiety Resources
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You CAN Do This
Boundary Leapers has joined forces with the Dreams2Reality team to help you not only survive, but thrive during your exam period and beyond!
Take a look at the different areas you can learn about to really focus on your exam revision.
Get Motivated Now
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Expectations vs Reality
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Real Revision
Have your worksheet ready. You can download this and print a copy by clicking the button below.
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Confidence
Have your worksheet ready. You can download this and print a copy by clicking the button below.
Make sure your sound is on so that you can hear the video. Subtitles can be turned on by clicking the CC button.
Click the play button to get started
Coping with exam pressure - a guide for student.
This guide covers how to feel more confident about exams, how to best plan your revision, stress is not necessarily a bad thing, the signs of high exam anxiety and how to control physical reactions to anxiety topics which will really benefit you while studying.
Useful Links to help you during your exams.
YoungMinds - How To Deal with Exam Stress